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Adult's Dance Classes

With a strong emphasis on FUN, all our dance classes in East London offer expert tuition from qualified teachers across multiple genres. 
Beginners, intermediate & advanced levels are all welcome with various classes split by genre & level. 
Perfect for a taster into something new, or mastering a new skill.

Mondays

Mondaya

Signature Barre Fitness

Monday

7:15-8am

@

Omega Works, Roach Road

Beginner Ballet

Monday

6:15-7:15pm

@

Omega Works, Roach Road

Beginner PLUS Contemporary

Monday

7:15-8:15pm

@

Omega Works, Roach Road

Beginner Jazz

Monday

9-10pm

@

Omega Works, Roach Road

Open Contemporary

Monday

10-11am

@

Omega Works, Roach Road

Signature Barre Fitness

Monday

6:15-7pm

@

Omega Works, Roach Road

Beginner PLUS Ballet

Monday

8-9pm

@

Omega Works, Roach Road

Floor Barre: Stretch & Tone

Monday

5:30-6:15pm

@

Omega Works, Roach Road

Beginner Tap

Monday

7-8pm

@

Omega Works, Roach Road

Beginner Commercial Pop

Monday

8:15-9:15pm

@

Omega Works, Roach Road

Tusdats

Beginner Plus Ballet

Tuesday

5:30-6:30pm

@

Omega Works, Roach Road

Improver Tap

Tuesday

7:30-8:30pm

@

Omega Works, Roach Road

Improver Jazz

Tuesday

6:30-7:30pm

@

Omega Works, Roach Road

Intermediate Ballet

Tuesday

8:30-10pm

@

Omega Works, Roach Road

Beginner HipHop Groove

Tuesday

6:30-7:30pm

@

Omega Works, Roach Road

Wednesdays

Wednesdays

Zumba-Style Dance Fitness

Wednesday

8-8:40am

@

Omega Works, Roach Road

Signature Barre Fitness

Wednesday

6:15-7pm

@

Omega Works, Roach Road

Improver Contemporary

Wednesday

8-9pm

@

Omega Works, Roach Road

Ballet-cise Fitness

Wednesday

8:45-9:25am

@

Omega Works, Roach Road

Beginner Musical Theatre

Wednesday

7-8pm

@

Omega Works, Roach Road

Beginner Ballet

Wednesday

9-10pm

@

Omega Works, Roach Road

Signature Barre Fitness

Wednesday

1:15-2pm

@

Omega Works, Roach Road

Beginner Commercial Pop

Wednesday

7:30-8:30pm

@

Omega Works, Roach Road

Thursdays

Thursdays

Zumba-Style Dance Fitness

Thursday

12:15-1pm

@

Omega Works, Roach Road

Beginner Contemporary

Thursday

6:30-7:30pm

@

Omega Works, Roach Road

Beginner PLUS Commercial Pop

Thursday

8-9pm

@

Omega Works, Roach Road

Open Ballet Class

Thursday

1-2pm

@

Omega Works, Roach Road

Improver Ballet

Thursday

7-8pm

@

Omega Works, Roach Road

Beginner Jazz

Thursday

8:30-9:30pm

@

Omega Works, Roach Road

Floor Barre: Stretch & Tone

Thursday

5:45-6:30pm

@

Omega Works, Roach Road

Beginner Ballet

Thursday

7:30-8:30pm

@

Omega Works, Roach Road

Beginner Solo Latin American

Thursday

9-10pm

@

Omega Works, Roach Road

Fridays

Signature Barre Fitness

Friday

7:45-8:25am

@

Omega Works, Roach Road

Zumba-Style Dance Fitness

Friday

12:45-1:30pm

@

Omega Works, Roach Road

Open Ballet

Friday

8:30-9:30am

@

Omega Works, Roach Road

Signature Barre Fitness

Friday

12-12:40pm

@

Omega Works, Roach Road

Frdays

Saturdays

Sat

Signature Barre Fitness

Saturday

8:15-9am

@

Omega Works, Roach Road

Open Ballet

Saturday

12-1pm

@

Omega Works, Roach Road

Beginner vs. Intermediate
Beginner

Perfect if you've never danced before or it's been a few years since you have. The emphasis is on FUN whilst still developing strength, technique and posture, as well as, learning combinations.


Intermediate

This is for you if you've danced at a similar level regularly within the last few years and have a basic understanding of dancing vocabulary, steps & repertoire. Still a FUN & social class, you'll go a little further into technique and learn more advanced combinations. 

Advanced

Coming soon!

What to Wear
First Few Weeks

Anything cool & comfortable!
Classes are barefoot, in socks or specialist shoes (e.g. Ballet shoes for Ballet class)

Once you're settled

Specific clothing and shoes for each style are available

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