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What is Contemporary dance?

Contemporary dance is a genre of dance that started during the 20th century. It incorporates aspects of movement from other genres, including ballet, jazz, and modern dance. Today, contemporary dance is performed in societies around the world and is celebrated by people of all ages. It is most common in the United States and Europe.

If you are interested in learning contemporary dance, this post is for you as your trusted school for contemporary dance classes in East London shares more information:

What Are the Key Features of Contemporary Dance?

There are a number of key features that define contemporary dance, including its focus on floor work, the use of breath, and the incorporation of different styles of movement.

Floor work is a key element of contemporary dance and is often used to create a sense of grounding and connection with the earth. This type of movement is often used to explore emotions and create a sense of intimacy with the audience.

Breath is another key element of contemporary dance and is used to help connect the mind and body. The use of breath can help dancers to connect with their emotions and create a sense of flow in their movement.

The incorporation of different styles of movement is another key feature of contemporary dance. This can include anything from ballet to hip hop and everything in between. This allows dancers to create their own unique style and express themselves in a variety of ways.

Improvisation is another key element of contemporary dance. This is because contemporary dancers are often required to perform without any prior rehearsal or choreography. Instead, they must rely on their own creativity and instincts to come up with new and innovative movements on the spot.

This can be a daunting task for some, but it's also what makes contemporary dance so exciting and unique. There are no limits to what you can do when you're improvising, so it's the perfect opportunity to really let your creativity shine.

Who Popularized Contemporary Dance?

There is no one answer to this question as contemporary dance has been popularized by many different people and groups over the years. However, some of the most influential figures in the world of contemporary dance include Martha Graham, Merce Cunningham, Alvin Ailey, and Pina Bausch.

Martha Graham is often credited as being the pioneer of contemporary dance, and her style has been hugely influential in the development of the genre. Merce Cunningham was another pivotal figure, and his experimental approach to dance paved the way for many of the innovations that we see in contemporary dance today. Alvin Ailey was another pioneer, and his work helped to bring contemporary dance to a wider audience. Pina Bausch is also considered to be one of the most important figures in contemporary dance, and her work has been hugely influential in the development of the genre.

Can You Learn Contemporary Dance from a Class?

Yes, you can learn contemporary dance in a class! In fact, taking a contemporary dance class is a great way to improve your technique and learn new choreography.

There are many different types of contemporary dance, so it is important to find a class that suits your interests and level of experience. If you are a beginner, look for a class that is labeled as such. If you are more experienced, you may want to try a class that is focused on a specific type of contemporary dance, such as floor work or release technique.


Contemporary dance is a wonderful genre to learn for a number of reasons. First, it is a very versatile form of dance that can be used for a variety of purposes, including performance, recreation, and fitness. Second, contemporary dance is very accessible and can be learned by people of all ages and abilities. Finally, contemporary dance is a great way to express yourself creatively and connect with others.

You can learn all about this genre - the music used, the techniques, and more when you enroll in contemporary dance classes in East London.

Adore Dance is where you can get the best contemporary dance classes in East London. Whether you're a beginner or an experienced dancer who wants to explore something new, our seasoned dance teachers can help you. Find out more about our classes today!

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