Latino Dance Fitness Classes East London
Fun & Friendly Zumba-Style dance fitness lessons
Beginners & all bodies Welcome!
Does it still count as a workout if you have great fun moving to amazing tunes?!
Here, you'll experience a fun and energizing workout set to the hottest Latino and pop hits. Our experienced instructors will guide you through the steps and movements, helping you burn calories, tone your muscles, and increase your cardiovascular fitness.
Our Zumba-style classes are designed to be accessible to people of all fitness levels, so whether you're a beginner or a seasoned dancer, you'll find a class that's right for you. And with our upbeat music and lively atmosphere, you'll be having so much fun that you won't even realize you're working out!
So come join us and let loose as you dance your way to a healthier, happier you! Sign up for a class today and get ready to have a blast!
Dance Fitness Scheudle
Adults Beginner Dance Fitness
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Check out our Full Adult Dance Class Schedule
What To Expect
The main objective of our classes is first and foremost enjoyment, but over the weeks of dance fitness you can expect:
Guidance, feedback and support from your professional, qualified teacher (same teacher each week)
Explore latino dance movements & start to understand dance vocab
Learn & develop the basic steps & techniques of dance
Improve your fitness & cardio levels
Focus on improving coordination, balance, pose and strength
Work on routines together with like-minded dancers each week