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What is the Best Dance for Kids to Start?

Updated: Jan 24


With the vast array of dance styles available, parents often wonder which one is the best for their child to start with. No two children are the same, and their preferences and learning styles may vary; hence, the answer to this question is subjective. Adore Dance in London is dedicated to helping you navigate this decision by offering diverse dance styles and programmes, tailored to different age groups and interests.



Kids ballet dancers in east london


From our purpose-built dance studio in Hackney Wick, we provide Ballet, Jazz, Tap, Contemporary, Commercial, and Dance Fitness Classes that cater to children of all ages and skill levels. Our team of experienced and passionate instructors is committed to nurturing each student's individual growth and love for dance, creating an engaging and supportive learning environment. 


In this article, we will explore the various dance styles available at Adore Dance in London and offer guidance in selecting the best class for your child, aligned with their unique interests, personality, and developmental stage.


1. Ballet: Classic Grace and Discipline


Ballet is a classical dance form that originated in the Italian Renaissance courts and later developed into a concert dance in France and Russia. Known for its elegance, grace, and technical precision, ballet provides a strong foundation for developing essential dance skills and discipline.


Starting with ballet provides numerous benefits for young dancers, including:


- Improved posture, balance, and flexibility

- Enhanced muscular strength and endurance

- An understanding of artistic expression and storytelling


Ballet also serves as a solid foundation for other dance styles, as it emphasises fundamental techniques, proper alignment, and body awareness.


2. Jazz: Dynamic and Energetic Expression


Jazz dance is a versatile and energetic dance form that emerged in the United States in the early 20th century. Rooted in African dance traditions and influenced by various other dance styles, jazz encompasses a wide range of techniques, rhythms, and movements.


Advantages of starting with jazz dance include:


- Development of strength, stamina, and coordination

- An increased sense of musicality and rhythm

- Opportunities for self-expression and personal style


Starting with jazz dance can be an excellent choice for children who prefer energetic, upbeat music and dynamic movements that showcase their individuality.


3. Tap: Rhythmic Creativity and Precision


Tap dance is a unique dance style characterised by the use of special shoes fitted with metal taps on the soles, creating percussive sounds as the dancers perform. Originating from African and Irish dance forms, tap dance is highly focused on musicality, rhythm, and footwork precision.


Perks of starting with tap dance include:


- Improved timing, rhythm, and coordination

- Development of concentration and attention to detail

- Opportunities to explore musicality and creativity


For children who are drawn to rhythm and enjoy creating sounds with their movements, tap dance can provide an engaging and enjoyable introduction to the world of dance.


4. Contemporary: Expressive and Fluid Movement


Contemporary dance is a fluid and expressive dance style that emerged in the mid-20th century as a response to the perceived rigidity of classical ballet. It incorporates elements of ballet, modern, and jazz dance, resulting in unique movement vocabulary and artistic expression.


Starting with contemporary dance offers several benefits, such as:


- Fostering creativity and self-expression

- Enhancing spatial awareness and body control

- Encouraging adaptability and exploration of movement


Contemporary dance can be an ideal choice for children who appreciate emotional expression and the freedom to explore different movement qualities and dynamics.


5. Commercial: Spotlight on Performance and Style


Commercial dance, often featured in music videos, adverts, and films, blends various dance styles such as jazz, hip-hop, and street dance. This high-energy and performance-focused dance style features bold, eye-catching movements and emphasises personal style and stage presence.


Children starting with commercial dance can experience the following benefits:


- Boosted confidence and stage presence

- Improved coordination and agility

- Enhanced performance skills and personal style


Commercial dance can be a great option for children who love to perform, enjoy catchy music, and have an interest in popular dance trends.


6. Dance Fitness: A Fun Approach to Physical Well-being


Dance fitness classes combine dance moves and upbeat music to create an engaging and enjoyable workout. Incorporating elements of various dance styles, dance fitness classes focus on improving physical fitness, coordination, and overall well-being.


Children starting with dance fitness can reap the following rewards:


- Improved cardiovascular health and endurance

- Development of coordination and rhythm

- A fun introduction to dance and movement


Dance fitness classes can be a wonderful way to introduce children to dance, especially if they want a casual, fun, and energetic environment.


7. Assessing Your Child's Interests and Personality


When choosing the best dance style for your child to start, it's essential to consider their interests, personality traits, and learning preferences. Observing your child's natural movement tendencies and discussing their preferences for various types of music and activities can provide valuable insights into their potential dance style preferences.


Additionally, trial classes and workshops can offer a hands-on opportunity for your child to experience different dance styles and make an informed decision about the best fit for them.


8. Expert Guidance and Support from Adore Dance in London


At Adore Dance in London, our team of skilled and dedicated instructors is committed to helping children discover their passion for dance and select the perfect class to ignite their creativity and self-expression. With our diverse range of classes catering to different age groups and skill levels, we strive to create an inclusive and supportive environment where children can explore various dance styles and find their unique artistic voice.


Your Child's Dance Journey Awaits at Adore Dance in London


Selecting the perfect dance style for your child may seem challenging, but the key lies in understanding their interests, personality, and learning preferences. By offering a diverse range of styles, Adore Dance in London empowers children to explore the world of dance and unlock their creativity and self-expression. With our experienced instructors and enriching environment, we strive to create a supportive and engaging experience for children embarking on their dance journey.


Ready to help your child discover their passion for dance? Explore the variety of vibrant and engaging dance classes available at Adore Dance in London today and take the first step towards nurturing their creativity, confidence, and a lifelong love for dance.


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