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Everything you need to know about Modern Jazz - What is Jazz dancing? A Quick Guide

Jazz dancing is an art form that has been around for over a century. It began as a fusion of African American rhythm and European dance styles and has since evolved into a unique and exciting dance genre. Jazz dancing has now become a popular form of dance in the UK, with many aspiring dancers seeking to learn the techniques and styles of modern jazz. If you are a beginner looking to take your first steps into modern jazz, here is a beginner’s guide to modern jazz classes.

What Is Modern Jazz Dance?

Modern jazz is a dance style characterised by its fluidity, improvisation, and syncopated rhythms. It is an innovative form of jazz dance that incorporates a variety of styles, including ballet, contemporary, and hip-hop. The dance form is known for its fast-paced movements, complex footwork, and high-energy performances. Modern jazz is a popular form of dance in the UK, with many dance schools offering classes for beginners and experienced dancers alike.

Finding the Right Jazz Dance Class

Before you start your modern jazz journey, it is crucial to find the right class. Many dance schools and studios offer modern jazz classes for beginners. It is important to research and find a class suited to your needs and experience level. Look for courses that are taught by experienced and qualified instructors, as they will be able to guide you through the technique and provide you with valuable feedback.

What to Expect in a Modern Jazz Class

Modern jazz classes typically start with a warm-up that focuses on stretching and strengthening exercises. The warm-up is followed by a series of exercises that focus on technique, footwork, and movement. These exercises help to build strength, flexibility, and coordination. Modern jazz classes also include choreography, which allows students to apply their newly learned skills into practice.

Dress Code

Modern jazz classes typically have a dress code that includes comfortable and stretchy clothing for ease of movement. Wearing clothes that allow you to move freely, without restriction, is important. Many modern jazz classes also require students to wear jazz shoes, which are specially designed shoes that provide support and grip during dance routines.

Benefits of Modern Jazz

Modern jazz offers a range of physical and mental benefits. It is an excellent form of exercise that can help improve cardiovascular health, flexibility, and coordination. Modern jazz also helps to build strength and endurance as well as help improve posture and balance. The dance form is also known to improve mental health, as it provides an outlet for self-expression and creativity.

Tips for Beginners

If you are still a beginner, it is essential to take things slow and not rush into complicated routines. Modern jazz is a complex dance form that requires time and practice to master. It is important to focus more on building a solid foundation of technique and footwork before moving on to more complex routines. It is also important to always listen to your body and never push yourself too hard, as this can lead to injury.


Modern jazz is an exciting and innovative dance form that offers a range of physical and mental benefits. If you are a beginner looking to take your first steps into the world of modern jazz, it is vital to find the right class and take things slow. With practice and dedication, and of course, attending jazz dance classes in London, you can master the techniques and styles of modern jazz and become a confident and skilled dancer.

Adore Dance encourages adults and children to get active by providing a variety of dance courses in London, such as Ballet, Jazz, Tap, Contemporary, Commercial, and Dance Fitness. Located in a custom-built dance studio in Hackney Wick, our classes are conveniently reachable from Stratford, Hackney, Homerton, Bow, and nearby areas. Ask us about our dance classes today!

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