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A Guide to Enjoying and Thriving in Your Dance Lessons For Total Beginners

Attending your first dance class can be both exciting and intimidating. It's normal to be a little nervous, but you'll quickly feel at ease. The instructor will explain the basics of the dance and then will demonstrate the steps. During the class, the instructor will work with you to ensure you understand the steps and will help you improve your technique.

Are Dance Lessons Worth It?

Learning to dance can be intimidating, but beginner dance lessons can help you feel more comfortable. With a professional dance instructor, you'll be able to learn the basics of the chosen style and get helpful guidance on your progress. This way, you'll be able to build a strong foundation for your dancing to move on to more advanced moves and techniques. Here are some tips for making the most of your dance class:

Identify your learning style

When starting to learn how to dance, it is important to consider whether to take a group class or a private one. Group classes usually involve learning the basics with other people, while private lessons allow for more personalised instruction. This learning setting is perfect for those who can easily comprehend the material, feel comfortable in a group atmosphere, and stay focused. If these qualities describe you, a group dance class could be the right choice.

Private classes are ideal for those who want personalised instruction. You and a partner can practise with your instructor one-on-one, allowing them to tailor the lessons to your specific needs. Beginners benefit from this sort of instruction as they can receive more personal feedback and have a better understanding of the dance steps they are learning.

Never be discouraged

Dance classes typically last between 45 minutes and 1 hour. During that time, dancers learn a variety of skills, such as warming up, doing bar work, performing floor routines, and practising choreographed dances. The class moves quickly, and dancers typically begin with a warm-up before moving on to the other tasks.

It can be intimidating to start learning a new dance, especially if you're a novice. But if you come to class with a positive attitude and stay focused on the instructor, you'll be able to master the moves in no time. If you're taking private dance lessons and feel like the pace is too quick, you can always request that your instructor adjust the speed to something more aligned with your comfort level.

Maintain an open attitude

For those starting, learning to dance can feel overwhelming. It's essential to keep an open attitude and be willing to try new things. There are many new dance steps and terms to learn, particularly if you are taking ballet classes, where most of the terminology is in French. With a positive attitude and enthusiasm to learn, you'll be sure to succeed!

Establish your goals

To become a better dancer, it's vital to have objectives in mind. Aim to achieve both a short-term and a long-term goal. This will help you stay motivated and make you feel proud when you accomplish them.

If you're taking a group dance class, it's important to remember to focus on your objectives. Avoid comparing yourself to others and create goals that are realistic and attainable. If you're working with an individual instructor, they can help you determine the suitable targets for you.


Starting dance classes can be a great way to learn a new skill and reach your goals. It's essential to choose the right type of class for your skill level and be prepared to work hard. You should also keep an open mind and set personal goals to help you stay motivated during the lessons. With these tips, you'll surely have a great time and learn a lot.

Are you looking for adult dance classes? Check out Adore Dance. Our classes are easily accessible from Stratford, Hackney, Homerton, Bow, and surrounding areas. Get started!

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